Free tool
Anxiety Screener (GAD-7)
The GAD-7, a widely used anxiety screening questionnaire. Private and free. A screen, not a diagnosis.
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How to use it
- Think about the last two weeks.
- Answer all seven questions.
- See your score and what it may mean.
- Bring your result to a professional if anxiety affects your life.
Why it helps
The GAD-7 is commonly used by clinicians to screen for generalized anxiety and track how symptoms change over time.
Everything you type stays in your browser on this device. Nothing is sent to us. This tool is for education and self-reflection, not diagnosis or treatment. In crisis? Call or text 988.
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